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nutritionallyu
Feb 8, 20247 min read
The Ultimate Skinny on Weight Loss in America Today
There is no hotter topic in nutrition than weight loss and weight loss resistance. With nearly 1 in 3 adults and 1 in 6 US children...
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nutritionallyu
Nov 2, 20238 min read
Cholesterol- The Good, the Bad, and the Ugly
Lipid Dysregulation and Hyperlipidemia In recent years cholesterol has gotten a bad rap. This recent phenomenon started in the 1950’s...
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nutritionallyu
Oct 21, 20236 min read
Diabesity: Hope for This Worldwide Epidemic
Type 2 diabetes is one of the fastest growing epidemics world-wide. In a recent article published in the Lancet, the number of people...
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nutritionallyu
Apr 6, 20237 min read
Spring Sprang Sprung
This is the first day, well I guess technically it’s the second full day of spring and it has arrived in all its springtime glory here in...
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nutritionallyu
Aug 31, 20225 min read
Connection: Deep contemplations at Yellowstone with the bison
I was recently on a trip to Yellowstone, where the buffalo roam and the deer and the antelope play. Well, technically they are bison, but...
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nutritionallyu
Jan 22, 20225 min read
The Fire Within: How Trauma Impacts Inflammation and the Brain
We saw in the last article on gut health, that inflammation causes an increase in pro-inflammatory molecules that weaken and cross the...
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nutritionallyu
Jan 10, 20224 min read
The Gut Brain Connection: Dysbiosis and the Traumatized Brain
Stress, as we have previously seen, effects all the body’s functionality, especially when stress is toxic and/or chronic in nature. The...
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nutritionallyu
Dec 21, 20216 min read
Highjacked: How Trauma Alters the Stress Response System
While it is well established that children with high ACE scores who experienced toxic stress in childhood suffer from mental disorders at...
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nutritionallyu
Dec 8, 20215 min read
A Case for Food: Nutritional Therapy for Adult Survivors of Childhood Trauma
According to the CDC, about 61% of adults report experiencing at least one traumatic/adverse event in childhood (ACE), while...
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